Links

Qigong
Nicole Lee Qigong

‘The Physiology of Tai Chi and Qigong’ Youtube video

Yoga
Shadow Yoga Yoga Moves

Acupuncture

Osteopathy
InHealth Osteopathy
OsteopathicSense

Crystal & Tuning folk
Light Weavers Crystal

Aromatherapy
doTERRA (Australia Official site)

Meditation
Insight Timer

Naturopathy& Mindfulness
Shiho and Daniel

Miso, fermented goodness
Cooking with Koji

Rolfing® Documentary

Courtesy of Rolfer™ Mathias Avigdor

Wonderfully presented by the former chair of the Rolf Movement™ faculty and an author Mary Bond, drawing on current anatomy researches and neuroscience, she shares foundational sensory perceptions that, when practiced mindfully, change how you inhabit your body.

Tensegrity, Pandiculation, Micro movement,
Heal Your Posture

’Strolling Under The Skin’ Dr. Jean Claud Guimberteau

*Caution : The video contains graphic images

“The strength that has effort in it is not what you need; you need the strength that is the result of ease.” ~ Ida.P.Rolf